Starting Your Day Well – Using Mantra for Peace of Mind with Swaha

Starting Your Day Well – Using Mantra for Peace of Mind with Swaha

Join the class here via Zoom

About Swaha Devi

Swaha is passionate about supporting people to reconnect to their sense-ual nature, to experience orgasmic energy in every day life, and to re-permission joy, vitality and wholeness.  Swaha combines 17 years experience as a Devotional (Bhakti) Yoga / meditation teacher and energy healer, with Breathwork, Shamanic healing, bodywork and sensuality coaching. She works one on one and with groups around Australia and Internationally, and believes that combining meditation and transcendence with connecting deeply with the sweet rawness of our humanness and bodies is the key to a happy, healthy and balanced life.

About the class

Mantra means MAN – through and TRA – the mind, and is the term used for an eastern traditional meditation practice of repetition of sounds. Through repeating high vibrational uplifting sounds that have been used by yogis for over 3000 years, we too can still our minds, and lift our spirits. We will learn a different simple mantra each week, and you will also learn more about the science and power of mantra as a “vibration medicine” for wellbeing. 

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